Uncategorized 6: S1 E6 Perfectionism in Diet Culture and How to Beat the BurnoutAhuva Herkshop joins me today to talk about the challenges so many of us ... Read More
Uncategorized Transforming Health through NeuroLinguistics and Timeline TherapyMarcy Bowman is a Neuro Linguistics Master Practitioner, Timeline Therapy practitioner, Therapeutic Hypnotherapist, and ... Read More
Uncategorized S1 E 3 The Compound EffectHow do your behaviors add up over time? Is that even something to consider ... Read More
Uncategorized 1: S1 E1 The SpectrumBreaking down the nuanced spectrum of health and why it is SO important to ... Read More
Body Image, Mindset Fitting the Body MoldWhen was the last time you got into a big crowd of people- like ... Read More
