On this episode of EBTL, we are diving into the complexity that is TRUSTING your kids and HOW to do so with the many caveats that arise as a kiddo engages with food in this world.
My guest Jennifer House is a Registered Dietitian, mother of 3, author of “The Parents’ Guide to Baby-led Weaning” and founder of First Step Nutrition in Calgary, Alberta.
Jen believes raising happy, well-nourished eaters who have a healthy relationship with food doesn’t have to be a battle! She helps parents teach their kids to try new foods without yelling, tricking, or bribing.
This is such a hot topic and such a challenging course to navigate for so many parents – it is a must listen to get some guidance and next step solutions to help create clarity and ease with the obstacles that arise around kids and a healthy relationship with food.
Please remember everything you hear on the EBTL podcast should not be taken as medical advice and to please consult your practitioner before making changes to your healthcare plan.
theresemartinezrd.com – get your FREE guide on how to improve your hunger cues!
Find Jen here:
Picky Eater Action Guide: How to use nuggets & fries to teach your kids to try new foods: https://jennifer-house-7cf2.mykajabi.com/food-chaining
Website and blog: https://www.firststepnutrition.com
Instagram: https://www.instagram.com/firststepnut