August 27

S1 E6 Perfectionism in Diet Culture and how to Beat the Burnout

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Ahuva Herkshop joins me today to talk about the challenges so many of us face around balancing food, family, work, and continuing to show up as our best self all the damn time. We even got into some tidbits on how to raise youngins with a more intuitive eating fashion! This was fun, let me know what you think!

www.theresemartinezrd.com

Please remember nothing you hear on the Eating Between the Lines Podcast is to be interpreted as medical advice and that you should always consult your healthcare practitioner before making changes to your health.

Ahuva Magder Hershkop- Registered Dietitian and Founder of the Unapologetic Living Code

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Tags

diet culture, food freedom, health, mental health, nutrition, wellness


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